Health and fitness

Health and fitness EXPERT

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Fitness Clubs



fitness clubs

Why join a health club and Fitness Clubs

Interested in exploring the horizon of health business? Start your career as health club franchise. Health And Fitness business has fully explored the idea of franchise to expand its dimension. Millions of people have joined health industry as a health club franchise. Either you are a fitness center owner or franchise, the idea of franchise works well for both the parties.

Gyms and health clubs have become integral part of common people’s life, now people are joining fitness center not just for great body but they have realized how beneficial it is for their overall health. The concept of health clubs and Gym are not new to the society and the latest concept of gym and health clubs are gradual evolving of traditional Health Clubs. Now the utility of gym and health clubsare not only restricted for players, athletes and showbiz personality but it has become integral part of common people’s life. Today people are following unhealthy lifestyle; wrong eating habits, bad sleeping pattern, excess smoking and drinking, long working hours and stressful personal relation. When these factors cross their threshold they start causing troubles in human body as a result hypertension, back pain, blood pressure, gastric problems start coming on surface. To control these factors before they become threat for the health it is advice to follow some Exercise, it is one of the best and proven way to keep your health and fitness on track. Health and fitness industry is growing with fast speed, people are now more health conscious and they are willing to spend time and money for sound health. As a consequence number of gyms and fitness centers are growing fast. Now the latest concept of fitness center support healthy living and healthy lifestyle. It is not just about fit and toned body but they support healthy eating habits and proper lifestyle for better health.

All the leading health club franchise provides number of services to its member. There people can consult professional nutrition advisors and Personal Fitness Trainer for satisfactory result. Now many health club franchises also offer yoga, reki and dance class, swimming facilities to its customers. The aim of the fitness center is not just improve the physical health but to nurture the human being and help them in living healthy and happy life. www.fitnessfor10.com

Wynn Fitness Clubs


Personalized Keychain or Fridge Magnet - Aerobics - Female


Personalized Keychain or Fridge Magnet – Aerobics – Female



Customize the print on the keychain or magnet with the fitness lover’s name and favorite class or gym and you’ve created a unique gift without spending a fortune!…


The Best Latin Party Album In The World...Ever!


The Best Latin Party Album In The World…Ever!


$8.61


All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Now That's What I Call Club Hits 2


Now That’s What I Call Club Hits 2


$13.16


All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Ibiza 2011 Progressive House Music - Progressive House Workout Music Best Workout Music and Songs Ideal for Aerobic Dance, Music for Exercise, Fitness, Workout, Aerobics, Running, Walking, Dynamix, Ca


Ibiza 2011 Progressive House Music – Progressive House Workout Music Best Workout Music and Songs Ideal for Aerobic Dance, Music for Exercise, Fitness, Workout, Aerobics, Running, Walking, Dynamix, Ca


$7.99



40 Plus Walk Aerobics Workout [VHS]


40 Plus Walk Aerobics Workout [VHS]


$9.98


This 1990 light-intensity workout, designed for beginning exercisers over 40, is extremely simple: many repetitions of marching in place, walking forward and back, step-touches, and low kicks. Leslie Sansone, chipper and cute, leads a 20-minute low-impact routine, with a five-minute warm-up and a five-minute cool-down. The workout is quite repetitious: you might march for more than 100 beats, brok…

Walk Aerobics for Seniors - Live at the Club [VHS]


Walk Aerobics for Seniors – Live at the Club [VHS]


$6.85


Jane Fonda on Valium–that’s what Leslie Sansone seems like in Walk & Firm for Older Adults. But that’s a good thing, especially if you’re the “older” person this half-hour is aimed at. Sansone takes you through her gentle in-home walking program with a peppy (but not too chipper) spirit on a set that looks like a barely furnished living room. She doesn’t bother with a cast of dozens–it’s ju…

Dancin' Grannies Mature Fitness: TRIM & TONE [VHS]


Dancin’ Grannies Mature Fitness: TRIM & TONE [VHS]


$4.45


Approximate running time 50 minutes, Color. For beginners and intermediates, with special exercises for arms and stomach.

For the Dancin’ Grannies, exercise is the best thing we can do for ourselves. It makes us feel and look better and younger. This program is a fun, easy way to feel great while trimming and toning from top to bottom.

As we get older, certain parts of our bodies change in ways…


Swimming Pool - 36W x 26H - Peel and Stick Wall Decal by Wallmonkeys


Swimming Pool – 36W x 26H – Peel and Stick Wall Decal by Wallmonkeys


$51.99


WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Gym - 48W x 32H - Peel and Stick Wall Decal by Wallmonkeys


Gym – 48W x 32H – Peel and Stick Wall Decal by Wallmonkeys


$77.99


WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Young Golfer Hitting a Golf Ball Tee Shot in the M - 18W x 11H - Peel and Stick Wall Decal by Wallmonkeys


Young Golfer Hitting a Golf Ball Tee Shot in the M – 18W x 11H – Peel and Stick Wall Decal by Wallmonkeys


$30.99


WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Clubs


Clubs


$17.9


Clubs

1 year limited all club sport membership


1 year limited all club sport membership


$349.99


Get access to all Sport, Active, and FitLite clubs for 1 year at great price. Open 24 hours a day, no long-term commitment and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to many gym locations. This is a good option if you travel alot and want to keep training. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

Step Aerobics: Fitness Training for Schools, Clubs and Studios


Step Aerobics: Fitness Training for Schools, Clubs and Studios


$6.02


This book, which comprises both a theoretical and practical section, addresses itself to all who are interested in the many and various uses of the step apparatus during functional fitness and health training. In the extensive practical sections, basic steps, combinations of steps, arm movements and arm formations as well as standard techniques are described and set out in the usual terms.

Fitness and Healthcare in America (DVD)


Fitness and Healthcare in America (DVD)


$67.12


Fitness and Healthcare in America examines the expanding role of health/fitness clubs in the healthcare continuum in America. Featuring three separate video programs—Rethinking Healthcare in America: How the Health Club Can Expand the Healthcare Continuum; Should Fitness Be Part of the Healthcare Continuum?; and How to Develop a Hospital-Based Fitness Center, the DVD provides ideas, information, and insight into how health/fitness club operators can take advantage of the healthcare crisis in America. Produced in cooperation with the American College of Sports Medicine.

Fitness for Dummies


Fitness for Dummies


$3.95


In the exercise world, there’s something new in equipment, research, gadgets, videos, and Web sites just about every day. Health clubs are offering innovative new classes like cardio kickboxing and firefighter boot camp, and nifty new machines, like the elliptical trainer. Meanwhile, scientists have published scores of new studies suggesting that exercise may, among other things, improve memory, reduce the risk of breast cancer, and give you a mood boost. "Fitness For Dummies, 2nd Edition, updates you on all the latest – the good, the bad, and the totally weird. But the central mission of this book is to tackle your fears, whether you worry that operating a stairclimber requires a degree in mechanical engineering or fret that no matter what exercise routine you start, sooner or later you’ll end up back in the recliner. This book is for anyone who wants to Set realistic fitness goals Analyze your eating habits Maximize your cardio workout Demystify strength equipment C hoose a health clu This down-to-earth guide tells you the stuff you really want to know, such as: Will you burn more fat if you exercise at a slower pace? Which brands of home exercise equipment are most reliable? Can you actually become "Rock Solid in 6 Weeks," like the magazines say? Which weight training exercises are best for beginners? What the heck is Pilates, and how do you pronounce it? How many days a week do you really need to work out? How can you tell if a fitness trainer is qualified? Will exercise ever be fun? Don’t become a fitness statistic. The fact is, among people who start an exercise program, half quit within eight weeks. "Fitness For Dummies, 2nd Edition, presents strategies formaking exercise a habit and explains the basics of healthy eating so that you steer clear of fad diets and useless supplements. This book gives you the knowledge and motivation to stick with fitness for the rest of your life.

Fitness for Dummies (3rd Edition)


Fitness for Dummies (3rd Edition)


$9.99


Cut through the fitness myths and get more from your workout. This is your essential get-fit guide, covering state-of-the-art fitness techniques, equipment, programs, and health clubs in a practical, friendly way. With expert guidance in proper nutrition and staying active for all ages, it’s your key to a slim, trim new you!

The Key Characteristics of Great Clubs (DVD)


The Key Characteristics of Great Clubs (DVD)


$44.73


The Key Characteristics of Great Clubs presents an enlightening and compelling look at the characteristics that all great global health/fitness clubs possess. The DVD highlights several “benchmarks� that can be used to establish a framework for greatness in the health-/fitness-club industry. Using these benchmarks as the framework for greatness, the DVD proceeds to discuss the various attributes that are common to those clubs that have achieved greatness. Among the topics covered: benchmarks of greatness, location, location, location, an enduring culture, unwavering confidence, a commitment to teamwork and tenure, investing in people, reinvesting in the facility, cleanliness, the member is royalty, everyone knows the numbers, programming rules, community-centric, and everyone has fun. Produced in cooperation with the International Health, Racquet and Sportsclub Association (IHRSA).

Water Aerobics for Fitness and Wellness


Water Aerobics for Fitness and Wellness


$55.7


WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas - 1st Edition (Book)


Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas – 1st Edition (Book)


$39.95


In today’s world, a club needs to offer more than state-of-the-art equipment and certified fitness instructors to recruit and retain members. You need something that will appeal to your members and keep them coming back. In Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas, you will learn how to utilize programming to meet your strategic and financial goals. Written by internationally-respected programming consultant Sandy Coffman, this book will teach you exactly what programming is and how to make it work for you.Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas presents more than 100 ready-to-use programs for use in fitness centers, group exercise studios, pools, gyms, and classrooms. The programs are designed to get hundreds of new members involved immediately. But the text is far more than just a program recipe book. Coffman addresses the challenges faced in programming, including teaching skills, communication skills, marketing techniques, and follow-up procedures. Her advice will help you design programs that unite members with common interests and abilities and foster a sense of belonging and commitment. Such programming leads to increased participation, reduced attrition, greater retention, more referrals, less downtime, and improved staff productivity.The text will first lay the foundation for programming by presenting the key principles and concepts that need to be considered. Part I explores the five steps to programming success,the 10 keys to member retention,hiring and training the right people,why a program director is needed, internal and external promotions, and niche marketing.By understanding and using the information in Part I, you can successfully implement the programs in Part II. Here you will find 101 actual programs, with numerous variations-including ideas for court sports, group exercise, and programs aimed at adults, families, kids, seniors, and women, covering a broad range of fitness levels, from beginners and intermediates to advanced participants. It also includes programming for specific time frames, such as the holiday season, spring, or summer. An activity finder located in the front of the text makes it easy to find programs based on criteria ranging from the type of activity or member to the type of special event.In addition to providing vital information for planning your programs, Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas comes with a C

Varsity Clubs Of America - Tucson


Varsity Clubs Of America – Tucson


$218.99


Located in Tucson, Varsity Clubs Of America Tucson is near the airport and close to Tucson Botanical Gardens, University of Arizona, and Arizona Stadium. Nearby points of interest also include El Con Mall and Hi Corbett Field. Hotel Features. Recreational amenities include an outdoor pool, a spa tub, and a fitness facility. This 3 star property has a business center and offers a meeting/conference room. Complimentary wireless Internet access is available in public areas. This Tucson property has 1020 square feet of event space. Guest parking is complimentary. Additional property amenities include barbecue grills, gift shops/newsstands, and laundry facilities. The property has designated areas for smoking. Guestrooms. 60 air conditioned guestrooms at Varsity Clubs Of America Tucson feature CD players and laptop compatible safes. Accommodations offer city or courtyard views. Beds come with pillowtop mattresses and premium bedding. Kitchenettes include full sized refrigerators/freezers, stovetops, microwaves, and coffee/tea makers. Bathrooms feature shower/tub combinations with jetted bathtubs. They also offer makeup/shaving mirrors, designer toiletries, and hair dryers. Wireless Internet access is complimentary. In addition to complimentary newspapers, guestrooms offer phones with voice mail. 32 inch LCD televisions have premium cable channels and DVD players. Rooms also include ceiling fans and windows that open. Housekeeping is available weekly. Guestrooms are all non smoking. Notifications and Fees:There are no room charges for children 2 years old and younger who occupy the same room as their parents or guardians, using existing bedding. All guests staying in hotel guestrooms must be registered with the hotel. The following fees and deposits are charged by the property at time of service, check in, or check out. Deposit: USD 250 per stayLate check out fee: USD 25.00Additional towels/sheets fee: USD 25.00 per day The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. Notifications and Fees:There are no room charges for children 2 years old and younger who occupy the same room as their parents or guardians, using existing bedding. All guests staying in hotel guestrooms must be registered with the hotel. The following fees and deposits are charged by the property at time of service, check in, or check out. Deposit: USD 250 per stayLate check out fee: USD 25.00Additional towels/sheets fee: USD 25.00 per day The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

24 HOUR FITNESS Hand Towel


24 HOUR FITNESS Hand Towel


$3


24 Hour Fitness Embroidered Towel Hand Towel Size 24 Hour Fitness Logo Embroidery. Size: Length 24″ X Width 16″.  

24 HOUR FITNESS Bath Towel


24 HOUR FITNESS Bath Towel


$6


24 Hour Fitness Embroidered Towel Bath Towel Size 24 Hour Fitness logo embroidery. Size: Length 48″ X Width 24″.  

Working Out in Japan : Shaping the Female Body in Tokyo Fitness Clubs


Working Out in Japan : Shaping the Female Body in Tokyo Fitness Clubs


$82.83


No Synopsis Available

Successful Programs for Fitness and Health Clubs : 101 Profitable Ideas


Successful Programs for Fitness and Health Clubs : 101 Profitable Ideas


$40.95


No Synopsis Available

Working Out in Japan: Shaping the Female Body in Tokyo Fitness Clubs


Working Out in Japan: Shaping the Female Body in Tokyo Fitness Clubs


$23.35


No Synopsis Available

NIKE Women's Cardio Fitness Glove


NIKE Women’s Cardio Fitness Glove


$20


Nike Women’s Cardio Fitness Glove Padded-synthetic-leather palm. Ventilated palm. Open-back, stretch-fit design.

The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness


The Fitness Instructor’s Handbook: A Professional’s Complete Guide to Health and Fitness


$20.79


"The comprehensive resource for personal fitness trainers." The fitness industry is one of the fastest-growing sectors in today’s economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients — personal, and in clubs, schools and local gyms. The Fitness Instructor’s Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics. The Fitness Instructor’s Handbook covers key topics such as: The skeletal system Muscles and tendons The body’s energy system Circulation and respiration Components of fitness Safety and injuries Customer service Screening clients Planning and program design Exercise evaluation. The Fitness Instructor’s Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book.

Biosig Instrument BODY TRIM REVOLUTIONARY FITNESS EXERCISER


Biosig Instrument BODY TRIM REVOLUTIONARY FITNESS EXERCISER


$79


Biosig Instrument BODY TRIM REVOLUTIONARY FITNESS EXERCISER Body Trim® provides the same complete workout in your own home as you would experience with the expensive machines people use in fitness clubs.

Walking for Fun and Fitness, 3rd Edition


Walking for Fun and Fitness, 3rd Edition


$41.99


This textbook is designed for college and University programs, health promotion programs, health/fitness clubs or anyone who wants to start an effective walking program. The text is divided into three parts: Part One is an introduction to walking, which discusses the why’s; Part Two, fun and fitness through walking, discusses the how to’s; and Part Three, maximizing your walking program, discussing injury prevention, nutrition and weight management. Individuals will discover if the knowledge gained and the motivation techniques are utilized, walking will be fun and fitness will come.

EMPOWER Cardio Core Fitness Hoop with Chart


EMPOWER Cardio Core Fitness Hoop with Chart


$22.49


Cardio Core Fitness Hoop with Chart Chisel your middle with Empower Cardio Core fitness hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN! The Cardio Core fitness hoop is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! Hooping packs calorie combusting exercise with abdominal toning. The hoop will tone your entire body, strengthen your core, define your waistline, and burn fat and calories.

Walking for Fun and Fitness


Walking for Fun and Fitness


$34.11


Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga?to bowling, tennis, weight training, and more?the Wadsworth Physical Education Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background may be. WALKING FOR FUN AND FITNESS, 4th Edition, is designed for college and University programs, health promotion programs, health/fitness clubs or anyone who wants to start an effective walking program. The text is divided into three parts: Part One is an introduction to walking that discusses the why’s of walking; Part Two, Fun and Fitness Through Walking, discusses exercise principles and technique; and Part Three, Maximizing Your Walking Program, covers injury prevention, nutrition and weight management. Armed with the knowledge of this book, you will learn effective motivation techniques to get started (and keep going ), and discover that walking can be fun and lead to greater fitness.

NINTENDO Wii- My Fitness Coach 2


NINTENDO Wii- My Fitness Coach 2


$22.49


Nintendo Wii- My Fitness Coach 2: Exercise and Nutrition Customized fitness and nutrition game in one! Personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goas and needs Choose from different trainers, environments, challenges, and goals to get in shape and lose weight!

NINTENDO DS- Jillian Michaels Fitness Ultimatum 2010


NINTENDO DS- Jillian Michaels Fitness Ultimatum 2010


$11.24


Nintendo DS- Jillian Michaels Fitness Ultimatum 2010 With the help of Jillian Michaels, achieve your fitness goals any time, any place, by following a personalized fitness program on your Nintendo DS “My Diary” tracks your schedule, progress and BMI Complete over a dozen of real-world exercises (running, abs, pushups, and more)

Ace of Clubs


Ace of Clubs


$10


Ace of Clubs

Gleaming Clubs


Gleaming Clubs


$10


Gleaming Clubs

Six Components to Highly Effective Health Clubs (DVD)


Six Components to Highly Effective Health Clubs (DVD)


$44.73


Six Components to Highly Effective Health Clubs provides a detailed overview of the key factors involved in operating a successful health/fitness facility. The DVD reviews the essential elements attendant to each of the six critical components. Among the topics covered: business: financial planning and management, marketing: planning and strategizing, sales systems and training, staff planning and development, member service and retention, and programming. Produced in cooperation with the International Health, Racquet and Sportsclub Association (IHRSA).

SCOSCHE 24 Hour Fitness Android Armband - Grey


SCOSCHE 24 Hour Fitness Android Armband – Grey


$18.75


Scosche 24 Hour Fitness Android Armband – Grey Lightweight neoprene case with adjustable armband, reflective accents, and key slot for the Android smartphone Includes built-in screen protection Adjustable, fits small and large arms Fits devices measuring 5.02″ x 2.6″ x 0.5″

EMPOWER Cardio Core and More Fitness Hoop


EMPOWER Cardio Core and More Fitness Hoop


$29.99


Empower Cardio Core and More Fitness Hoop Hoop your way to a tighter tummy with Empower Cardio Core & More customizable weighted hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN. The Cardio Core & More hoop, weighing 3lbs, is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! This hoop features transferrable weight - mix and match weighted and non-weighted sections to create three different workouts! Creative, fluid movement reshapes your waist, builds power in your core, and gets your heart pumping!

24 HOUR FITNESS 2 Pack Lo-Cut Socks - White


24 HOUR FITNESS 2 Pack Lo-Cut Socks – White


$6


24 Hour Fitness – 2 Pack Lo-Cut Socks – White 85% Acrylic 13% Nylon 2% Spandex

24 HOUR FITNESS 2 Pack Lo-Cut Socks - Black


24 HOUR FITNESS 2 Pack Lo-Cut Socks – Black


$6


24 Hour Fitness – 2 Pack Lo-Cut Socks – Black 85% Acrylic 13% Nylon 2% Spandex

Fitness Management (2nd Edition) (Book)


Fitness Management (2nd Edition) (Book)


$53.69


Fitness industry specialists Stephen Tharrett and James Peterson present an updated edition to the most comprehensive blueprint ever created for developing, leading, managing, and operating a successful health/fitness business. The book is separated into ten distinct sections representing the primary skill sets needed to succeed as a leader and manager in the health/fitness club industry. Each section contains these and other key topics: Introduction to the Health/Fitness Industry (history, beliefs and behaviors, and consumer attitudes) Membership in the Health/Fitness Club Industry (defining the differences between a member and a customer, pricing strategies, branding, marketing, and sales management) Membership Retention in the Health/Fitness Club Industry (value of membership and membership retention, variables known to influence attrition and retention, creating and defining positive club-based experiences, defining and creating a service culture, and programming for health/fitness clubs) The Health/Fitness Club Business (legal business structure, business operating models, getting started, financial models and tools, budgeting, forecasting, driving profitability, buying, leasing, selling, and raising capital) Staffing Issues in the Health/Fitness Club Industry (employees versus independent contractors, compensation, benefits, education and skill competency, organizational alignment and structure, and team building and recruitment) Facilities and Equipment in the Health/Fitness Club Industry (types of facilities, design and construction process and associated costs, cardiovascular, selectorized/variable resistance, free-weight, and purchase or lease equipment) Operational Practices in the Health/Fitness Club Industry (risk management, AEDs, operating practice, front-desk, child-care, fitness, aquatics, tennis, locker rooms, laundry, housecleaning, accounting, types of spas, spa facilities and features, space requirements, equipment, service offerings, financial parameters, spa staff, sports-conditioning and sports-performance industry, sport participation, injury, and conditioning for youth, and the essential components of a sports-performance center) Overview of the International Health/Fitness Club Market (Asia, Europe, and Latin America) Also includes sections on the future of the health/fitness club industry and case studies.

SCOSCHE 24 Hour Fitness Lightweight Ear Buds - White/Blue


SCOSCHE 24 Hour Fitness Lightweight Ear Buds – White/Blue


$9


Scosche 24 Hour Fitness Lightweight Ear Buds – White/Blue Super lightweight ear buds fit comfortably in your ear Optimized for iPod and MP3 players 4′ cable with nickel-plated 3.5mm plug 13.5mm drivers deliver full-range acoustic reproduction

SCOSCHE 24 Hour Fitness Lightweight Ear Buds - Grey/Silver


SCOSCHE 24 Hour Fitness Lightweight Ear Buds – Grey/Silver


$9


Scosche 24 Hour Fitness Lightweight Ear Buds – Grey/Silver Super lightweight ear buds fit comfortably in your ear Optimized for iPod and MP3 players 4′ cable with nickel-plated 3.5mm plug 13.5mm drivers deliver full-range acoustic reproduction

SCOSCHE 24 Hour Fitness Ear Bud Clips - Black


SCOSCHE 24 Hour Fitness Ear Bud Clips – Black


$13.5


Scosche 24 Hour Fitness Ear Bud Clips – Black Integrated Sport Clips comfortably secure ear buds Non-tangling 4′ cable for increased mobility 15.5mm drivers deliver full-range acoustic reproduction Used for iPod, iphone, MP3, Smartphones, and any audio/video device with a 3.5mm plug

SCOSCHE 24 Hour Fitness iPhone/iPod Armband - Grey


SCOSCHE 24 Hour Fitness iPhone/iPod Armband – Grey


$18.75


Scosche 24 Hour Fitness iPhone/iPod Armband – Grey Lightweight neoprene case with adjustable armband, reflective accents, and key slot for the iPod touch and iPhone Includes built-in screen protection Adjustable, fits small and large arms

SCOSCHE 24 Hour Fitness Lightweight Ear Buds - Black


SCOSCHE 24 Hour Fitness Lightweight Ear Buds – Black


$9


Scosche 24 Hour Fitness Lightweight Ear Buds – Black Super lightweight ear buds fit comfortably in your ear Optimized for iPod and MP3 players 4′ cable with nickel-plated 3.5mm plug 13.5mm drivers deliver full-range acoustic reproduction

Hooping: A Revolutionary Fitness Program


Hooping: A Revolutionary Fitness Program


$8.63


Imagine an exercise that works every major and minor muscle group, burns 600 calories an hour, builds balance and flexibility, requires no investment beyond $25 to $35, and makes you feel exuberant, delightful, sassy, and sexy. And is so much more like play than work that you want to keep doing it. That’s right, what goes around comes around-the Hula-Hoop, which burst into fad-dom fifty years ago, is hot all over again, but this time for enormously beneficial reasons. Christabel Zamor, credited with reviving the Hula-Hoop with her HoopGirl Workout, is leading what "Time" magazine calls "the inventive new wave of fitness…that is catching on in health clubs across America." "Hooping" brings the best of HoopGirl into a full-color, fully illustrated book plus a 40-minute instructional DVD. Here’s how to get started-where to find and how to use the larger, heavier "sticky" hoops; stretches and warm-ups; and what to wear. And then more than 50 step-by-step exercises that focus on the core (abs, back, butt), upper body, lower body, and overall well-being. The exercises are as fun as they sound-Limbo, Booty Blitz, Float Up, Wildwest-and each group comes with a recommended playlist of music, plus "challenges" for going further. Hooping : it’s not just fitness, but metamorphosis, into a renewed you, with a strong core, joyful attitude, and a glow of self-confidence.

SCOSCHE 24 Hour Fitness Ear Bud Wraps - Black


SCOSCHE 24 Hour Fitness Ear Bud Wraps – Black


$13.5


Scosche 24 Hour Fitness Ear Bud Wraps – Black Sport design with sweat-resistant rubber ear bud jackets Non-tangling 3’5″ audio cable for enhanced mobility 14.7mm drivers deliver full-range acoustic reproduction Used for iPod, iPhone, MP3, Smartphones, and any audio/video device with a 3.5mm plug

Water Aerobics for Fitness and Wellness, 3rd Edition


Water Aerobics for Fitness and Wellness, 3rd Edition


$41.99


WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

NINTENDO Wii- Jillian Michaels Fitness Ultimatum 2010


NINTENDO Wii- Jillian Michaels Fitness Ultimatum 2010


$29.99


Nintendo Wii- Jillian Michaels 2010 “Resolutions” Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way Includes cardio and strength training; most exercises enhanced for Balance Board (not included) More accurate motion tracking for more precise exercise movements

Fitness


Fitness


$11.97


Fitness Magazine is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit. Look and feel your best with a subscription to Fitness Magazine!

The Jones Guide to Fitness & Health in New York


The Jones Guide to Fitness & Health in New York


$3.49


Exercising in New York, like anything else in the city, is something of an art. It requires effort, expense, and patience. This book is the complete fitness directory to: studio classes, gyms, health clubs, fitness centers, Y’s, one-on-one training, yoga, meditation, T’ai Chi, karate, Aikido, swimming pools, tennis courts, rock-climbing, rollerblading, scuba diving, massage, and much more.

Fitness Management (DVD) by Stephen J. Tharrett


Fitness Management (DVD) by Stephen J. Tharrett


$339.96


This monumental resource for the health/fitness club industry includes over twelve hours of state-of-the-art programming in sixteen easy-to-navigate modules covering virtually every aspect of the health/fitness club industry, including: challenge and change, consumer attitudes toward physical activity, consumer attitudes toward health/fitness clubs, membership basics, branding, marketing, and sales, membership retention, developing great service, programming basics, starting your business, the financial model, the art of the deal, the people factor, facilities and equipment, risk management and AEDs, front-of-the-house operations, and heart-of-the-house operations.2006, 759 minutes.

The ACE Fitness and Business Forms Handbook (Book)


The ACE Fitness and Business Forms Handbook (Book)


$26.82


Due to the entrepreneurial and independent nature of the health/fitness club business, most operators have to develop their own administrative and operational forms. The ACE Fitness and Business Forms Handbook provides a comprehensive source of ready-to-use forms, templates, and signage, designed to allow health/fitness professionals to administer and manage the daily operations of their clubs more effectively. The five key sectors contain these and many other forms and templates: risk-management (pre-screening, waiver, release, and incident report forms), employees and staff (job evaluation, compensation, and independent contractor forms), membership (membership application and agreement, feedback, and referral forms), administration and operations (expense reports, equipment maintenance logs, purchase order requests), and signage (locker room, aquatic and pool, children’s area). Produced in cooperation with the American Council on Exercise.

Adult and Senior Fitness Forum (DVD)


Adult and Senior Fitness Forum (DVD)


$44.73


On January 1, 2006, the baby boomers, those individuals who were born between 1946 and 1963, started turning 60. As the largest, most health-conscious, and most appearance-conscious generation in U.S. history, this generation served as the foundation of the modern health-club industry. The initial segment of the DVD features Tammy Petersen, who details statistics for this mature clientele related to both the medical and health-club industries. She then explores the needs and expectations of this aging population and the opportunities and responsibilities created for clubs choosing to accommodate this affluent client base. Subsequently, the forum is opened for questions to an expert panel, consisting of Cedric X. Bryant, chief science officer of the American Council on Exercise (ACE), Colin Milner, CEO of the International Council on Active Aging (ICAA), and Cary Wing, executive director of the Medical Fitness Association (MFA). Among the topics covered: the baby boomers, aging successfully, exercise is medicine, defining aging, doctors and medication, and panel discussion. Produced in cooperation with the International Health, Racquet and Sportsclub Association (IHRSA).


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