Posts Tagged ‘lifehacks’
Fitness Pro

Lose Belly Fat Naturally – Get a Waist Like a Fitness Pro
How to lose belly fat naturally is an easy enough question, but in reality it’s pretty hard. You tried everything, but nothing seems to work. Quite the opposite, you’re probably getting fatter, even though you seem to be working very hard at decreasing your stomach fat.
So what could be wrong? You purchased the latest and greatest fat loss pills on the late night infomercial tv channel. The abs devices that guaranteed a hard six pack by next summer? Got them all. The summer came. You were too scared to take your shirt off.
The trouble is that if you’re trying to lose belly fat naturally, you’re still thinking inside the box. You simply have been tricked by the media marketing. If your intention is to lose belly fat naturally, there are a few things you must never do, and you’re quite possibly doing all of them. Now pay attention:
How to Lose Belly Fat Naturally Tip No.1 –
Forget about infomercials.
Those infomercials you see that promise fat loss create nothing but frustration. They tell you that you will be thin, but you have to buy their pills. You bought the pill and it never worked.
They tell you that you can eliminate that abdominal fat, but you need to buy their abs gadget. You bought it, and the infomercial said you could do it while sitting on your couch.Well, you’ve been sitting on your couch for weeks, using that abs gadget, and still no results. What gives?
The problem with infomercials, is that they just can’t deliver on the promise to lose your belly fat naturally. Those fat burning pill will get rid of nothing but your money. Those abs gadgets may work your abs, but that does you no good if you still have a layer of fat surrounding them.
How to Lose Belly Fat Naturally Tip No.2 –
Don’t do hundreds of sets and reps of abs exercises.
I know what you’re thinking. “How can I lose belly fat if I don’t do 100 ab crunches per day?”
You can’t spot reduce! The amount of misinformation on the market has spiraled out of control over the past few years. There are now devices and gadgets that target the inner thigh, the outer thigh, the lower abs, the upper abs, and I could go on and on It’s impossible to just lose fat in your belly area only and not the entire body as a whole–and that’s the real key.
In order to lose belly fat naturally, you have to carry out physical exercises that’ll cause your entire body to lose more of that belly fat. I’m sorry to break it to you, but no amount of stomach crunches or leg raises will generate the needed hormonal responses that’ll get the job done.
How to Lose Belly Fat Naturally Tip No.3 –
Remember to breathe.
The amount of misinformation out there is tremendous. It’s really tough to tell the truth from the hype. If you’ve been trying to lose belly fat naturally, and failed, then you were probably on the wrong track.
It’s very important not to lose hope. You’re not alone in this struggle and those that ultimately succeeded did not lose hope. They kept going.
Make no mistake about it – losing belly fat takes effort and time. You’ll have to adjust your life and do things that ultimately will make your task a success, like eating the right foods and having a regular workout at the Gym.
You must change your way of thinking. Don’t take failing to heart and don’t lose hope. Instead, adopt a positive mental attitude towards your goals and you will be successful.
And finally, if you’re looking for a proven fitness program to help you lose belly fat naturally, please visit www.nomorefat.info. It gives you a step-by-step blueprint for boosting your metabolism and burning body fat.
About the Author
Michelle specializes in helping people lose 10, 15, or even 20 lbs in 20 days with a simple diet and 20 minute Exercise plan that he personally used to lose over 95 lbs of pure fat.
No Pills, No Gimmicks, Just Results
Rope skipping with fitness pro Lyen Wong
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EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator $69.95 NEW FEATURES (as of February 2010) – Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen! The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. The database stores… |
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Power Mixer $6.60 This portable blender combines a fast and powerful blender with a convenient drinking glass. Container holds up to 20 oz. of liquid. Uses four AA batteries (not included).Measures 7.5 x 3.5 in…. |
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NCAA Two Piece Rocks Glass Set $24.99 Serve your guests in style with this NCAA® 2-piece rocks glass set from Great American Products. Each one is decorated with a metal team logo medallion and boasts a 14-oz capacity…. |
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Catch A Brain Wave Fitness Fun $10.81 15 energetic songs to help kids become more active and learn more easily. These simple, sequential action songs are proven to help children integrate left and right brain menispheres for successful learning. Movement instructions are spoken or sung over ‘hip’ rhythms…. |
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Chicken Fat $4.99 Children demonstrate doing push-ups, sit-ups, torso twists, jumping jacks, and more. Promotes a short, vigorous, complete exercise program…. |
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Feel The Beat $11.96 Stretch, strengthen and shimmy your way to fitness! Stimulate your body and your brain with funky, get-fit fun. The progression of warm-up, isolations, circle locomotor movements and the build up to cardio-rhythmic routines, wrapping up with a cool down, will help kids get in shape and stay in shape. This is motivating, “move your feet” music, set to today’s diverse beats of Rap, Hip Hop, Latin, A… |
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AB Roller Plus: Rock ‘n Roll Ab Workout (Tape only, machine is not included) $17.99 Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That’s why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO min… |
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AB-DOer Pro Model Intermediate Workout $9.75 The ultimate midsection workout… |
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AB-DOer, Back and Spine $2.48 By now you’ve probably realized that having firm flat abs is actually a goal within your reach. Thanks to John’s years as a trainer to many elite and professional athletes, John has gathered up all his experience and dedicated himself to developing home fitness equipment that streamlines your workout and produces great results with half the effort. This video is meant to relax your back muscles…. |
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Fenix E21 Flashlight $48.00 Specifications:Led Type: Cree LED Max Lifespan: 50000 Hours Max Output: 154 Lumens Max Runtime: 11 Hours Adjusting Level: 2 Levels Switch Type: Push-button tail cap Battery Type: 2xAA Operation Mode: GeneralTurboFeatures:Digitally regulated output – maintains constant brightnessMade of durable aircraft-grade aluminumPremium Type III hard-anodized anti-abrasive finishWaterproof to IPX-8 StandardCap… |
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Pro Shield Sports and Fitness Flooring $62.95 Pro Shield Sports and Fitness Flooring |
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HARBINGER Men’s Pro Glove – Black $12 Harbinger Men’s Pro Glove – Black Abrasion resistant leather on palm maximizes glove wear. Stretch “Ventilator mesh” allows hand and fingers to bend naturaly while keeping them cool. Foam palm padding protects during lifting. Features an adjustable wrist closure for a snug but comfortable fit. |
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EKTELON Classic Pro Glove – Right Hand $9.09 Ektelon Classic Pro Glove – Right Hand A Staple of the Sport Since 1973! Premium Cabretta Leather Palm Power Net Mesh Backing |
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EKTELON Classic Pro Glove – Left Hand $9.09 Ektelon Classic Pro Glove – Left Hand A Staple of the Sport Since 1973! Premium Cabretta Leather Palm Power Net Mesh Backing |
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HARBINGER Women’s Pro Glove – Black $12 Harbinger Women’s Pro Glove – Black Specifically designed for women. Palm design features abrasion resistant double leather construction surrounding a foam padding system to enhance comfort and increase durability. Adjustable wrist closure for customized fit. Stretch “Ventilator mesh” allows hand and fingers to bend naturally while keeping them cool. |
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EVERLAST Pro Style Training Glove – 14oz $26.25 Everlast Pro Style Training Glove – 14oz Premium synthetic leather along with excellent glove construction provides long lasting durability and functionality. New full mesh palm ensures breathability and comfort while anti-microbial treatment fights offensive odors and bacterial growth. Improved curved anatomical grip and fit. Technologies: Evercool Everfresh Thumblok |
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EVERLAST Pro Style Training Glove – 12oz $22.5 Everlast Pro Style Training Glove – 12oz Premium synthetic leather along with excellent glove construction provides long lasting durability and functionality. New full mesh palm ensures breathability and comfort while anti-microbial treatment fights offensive odors and bacterial growth. Improved curved anatomical grip and fit. Technologies: Evercool Everfresh Thumblok |
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EVERLAST Pro Style Training Glove – 16oz $26.25 Everlast Pro Style Training Glove – 16oz Premium synthetic leather along with excellent glove construction provides long lasting durability and functionality. New full mesh palm ensures breathability and comfort while anti-microbial treatment fights offensive odors and bacterial growth. Improved curved anatomical grip and fit. Technologies: Evercool Everfresh Thumblok |
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TRAINERBRANDS TRAINERmat Yoga PRO PLUS – Grey $26.99 TRAINERbrands TRAINERmat Yoga PRO PLUS – Grey Get in shape and relax your body at home with TRAINERmat’s Yoga Mat. It’s the first Yoga mat with detailed step-by-step instructional drawings of Yoga poses printed directly on the surface! Product Specifications: 27 Yoga Exercise Printed on the Mat Surface Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Grey on printed side / Blue on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Abs PRO PLUS – Red $26.99 TRAINERbrands TRAINERmat Abs PRO PLUS – RedSculpt and tighten your upper and lower abs and obliques in just 5 minutes a day from the privacy of your own home with an Ab mat from TRAINERmat. TRAINERmat for Abs is an Ab mat with detailed step-by-step instructional drawings of the perfect Ab workout printed directly on the surface! Product Specifications: 24 Ab Exercise Printed on the Mat Surface Separated into Upper Abs, Lower Abs, and Obliques Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Red on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Pilates PRO PLUS – Purple $26.99 TRAINERbrands TRAINERmat Pilates PRO PLUS – Purple Now you can get a great Pilates workout from the privacy of your own home with TRAINERmats, Pilates mat. TRAINERmats, Pilates mat has detailed step-by-step instructional drawings of the perfect Pilates workout printed directly on the surface! Product Specifications: 10 Pilates Exercise Printed on the Mat Surface (30 Illustrations) Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Purple on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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Fitness Circle Pro 12 + Fitness Circle Series: 3 DVDs $79.99 The Fitness Circle Pro Combo, includes Fitness Circle Pro 12″ and Fitness Circle DVD Series. |
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Fitness Circle Pro 14 + Fitness Circle Series: 3 DVDs $79.99 The Fitness Circle Pro Combo, includes Fitness Circle Pro 14″ and Fitness Circle DVD Series. |
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Fitness Circle Pro – 12 $60 The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips. Instructors use the Fitness Circle to help clients maintain proper alignment and to increase pr |
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Fitness Circle Pro – 14 $60 The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips. Instructors use the Fitness Circle to help clients maintain proper alignment and to increase pr |
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4o Accelerator Pro Trainer Mens Fitness Watch $99.9 Silva Tech 4o Accelerator Pro Trainer Mens Fitness Watch |
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4o Accelerator Pro Trainer Plus Fitness Watch $129.9 Silva Tech 4o Accelerator Pro Trainer Plus Fitness Watch |
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MET-RX Ultramyosyn Whey Isolate – Chocolate – 2lbs $32.89 Met-Rx Ultramyosyn Whey Isolate – Chocolate – 2lbs Met-Rx Ultramyosyn Whey Isolate is an ultra premium protein designed to provide maximum support for lean muscle, strength and exercise recovery.* 25-26g Pure Whey Isolate Pro-Defense Blend for Recovery from Intense Training* L-Glutamine Over 5 grams of naturally occurring BCAAs from protein 98% Lactose Free |
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MET-RX Ultramyosyn Whey Isolate – Vanilla – 2lbs $32.89 Met-Rx Ultramyosyn Whey Isolate – Vanilla – 2lbs Met-Rx Ultramyosyn Whey Isolate is an ultra premium protein designed to provide maximum support for lean muscle, strength and exercise recovery.* 25-26g Pure Whey Isolate Pro-Defense Blend for Recovery from Intense Training* L-Glutamine Over 5 grams of naturally occurring BCAAs from protein 98% Lactose Free |
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Silva Tech 4o Accelerator Pro Trainer Plus Fitness Watch $129.99 SILVA TECH 4 O ACCELERATOR PRO TRAINER PLUS FITNESS WATCH |
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Silva Tech 4o Accelerator Pro Trainer Mens Fitness Watch $99.99 SILVA TECH 4 O ACCELERATOR PRO TRAINER MENS FITNESS WATCH |
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Pilates Fitness Circle Pro $49.95 Designed to activate and challenge muscle groups, targeting the abs and back. It’s perfect for personal training and rehabilitation. A banded steel ring with fixed padded handles, and synthetic rubber coating for durability. Diameter: 14″. Wt. 2 lbs. Banded steel ring with fixed padded handlesSynthetic rubber coating for durabilitySteel design provides consistent tensionDiameter: 14″ |
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Fitness Stars of Pro Baseball $25.06 No Synopsis Available |
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Multisports Fitness Pro Cable Crossover Exercise System $579.95 The Multisports Fitness Pro Cable Crossover Exercise System is a high quality piece of exercise equipment ideal for the serious fitness enthusiast. Suitable for commercial or home gyms, the Multisports Fitness Pro Cable Crossover Exercise System delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Cable Crossover Exercise System, and the protective premium grade vinyl keeps is looking good even after intense use. |
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Multisports Fitness Pro Tricep Pressdown Exercise Bench $305 The Multisports Fitness Pro Tricep Pressdown Exercise Bench is a high quality piece of exercise equipment ideal for the serious fitness enthusiast. Suitable for commercial or home gyms, the Multisports Multisports Fitness Pro Tricep Pressdown Exercise Bench delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Tricep Pressdown Exercise Bench, and the protective premium grade vinyl keeps is looking good even after intense use. |
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Men’s Fitness UK – Subscription $29.99 Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration. |
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Bodycraft Fitness Xpress Pro Home Gym $2599 The Bodycraft Fitness Xpress Pro Home Gym is a durable and effective home exercise gym that offers huge variety of strength exercises. The finish of the Xpress Pro Home Gym is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. The 200 lbs. weight stack features precision milled cast iron plates with nylon bushings for smooth action. The Bodycraft Fitness Xpress Pro’s guide rods features chrome plated 1 Inch diameter tubular steel for rugged durability and smooth action. |
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DFX Sports & Fitness Sports Golf Pro $24.99 DFX Sports & Fitness Sports Golf Pro If you want to look and feel your best or recover from a hand or arm injury, the DFX Sports & Fitness Sports Golf Pro will meet and exceed your expectations. This fitness gyro is ideal for any activity that requires hand speed, dexterity, strength and range of motion. The Golf Pro helps to give people that competitive edge by using dynamic resistance through a full range of motion. With regular use of the Golf Pro an athlete can increase grip strength and increase strength and coordination in their hands, fingers and arms. Golf Pro is also a proven tool in the prevention and elimination of carpal tunnel, arthritis, tendonitis, tennis elbow and other Repetitive Stress Injuries (RSI). Additionally, while using this product the blood flow in your arm and hand can increase up to 35%. Because of this, many golfers use it to either warm up or cool down before or after working out or a game. On top of all the positive health effects, this product is just plain fun to use. The Golf Pro is an entry level gyro that is perfectly balanced and capable of reaching speeds in excess of 13,000 rpm while producing up to 30 lbs of torque. Additional features: Spins up to 13,000 RPM Produce up to 30 lbs of torque Starter cord included Training CD included |
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24 HOUR FITNESS Hand Towel $3 24 Hour Fitness Embroidered Towel Hand Towel Size 24 Hour Fitness Logo Embroidery. Size: Length 24″ X Width 16″. |
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24 HOUR FITNESS Bath Towel $6 24 Hour Fitness Embroidered Towel Bath Towel Size 24 Hour Fitness logo embroidery. Size: Length 48″ X Width 24″. |
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Silva Tech 4o Accelerator Pro Trainer Womens Fitness Watch $99.99 SILVA TECH 4 O ACCELERATOR PRO TRAINER WOMENS FITNESS WATCHAccelerator Pro Women’sTraining PartnerTaking a fitness program to the next level can be intimidating & expensive. With the Accelerator Pro it’s possible to add heart rate training to any exercise regimen while keeping an easy-to-learn/eas |
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NIKE Women’s Cardio Fitness Glove $20 Nike Women’s Cardio Fitness Glove Padded-synthetic-leather palm. Ventilated palm. Open-back, stretch-fit design. |
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EMPOWER Cardio Core Fitness Hoop with Chart $22.49 Cardio Core Fitness Hoop with Chart Chisel your middle with Empower Cardio Core fitness hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN! The Cardio Core fitness hoop is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! Hooping packs calorie combusting exercise with abdominal toning. The hoop will tone your entire body, strengthen your core, define your waistline, and burn fat and calories. |
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4o Accelerator Pro Trainer Womens Fitness Watch $81.94 4o Accelerator Pro Trainer Womens Fitness Watch Accelerator Pro Women’sTraining PartnerTaking a fitness program to the next level can be intimidating & expensive. With the Accelerator Pro it’s possible to add heart rate training to any exercise regimen while keeping an easy-to-learn/easy-to-use menuing system – at a price that won’t break the bank. Checking progress during training is a snap thanks to our large (33mm) easy-view module.Features Speed & Distance metrics Heart Rate monitoring 2.4GHz wireless transmission speed. Coded technology prevents interference from other watches or exercise equipment Dual-Time/Date/Day Alarms Step Counter 50 Lap Chronograph Countdown Timer EL Backlight 100M Water ResistanceHow It WorksThe key to the accuracy of Accelerator Pro watch lies within the accelerometer sensor. The accelerometer sensor works by detecting changes in the user’s movement (acceleration) that are translated into varying degrees of electric current within the sensor. These electric currents are instantly decoded by the watch into highly accurate measurements of speed and distance and displayed on the watch face.Specs:Speed & Distance Mode: Speed (Current/Average/Maximum) Distance Pace (min/mile) Calorie Burn Steps Exercise/moving time Fully adjustable personal profile 10 day memoryHeart Rate Measurement: Coded – 2.4GHz transfer speed insures unit doesn’t interfere with other monitors or equipment Heart rate zone alert – on/off selectable Heart rate alert on – audible & visual indication for out of HR limit Heart rate statistics (Average, Minimum, Maximum HR) In-zone timer 2 Heart rate training zones Fitness zone (65% -85% of estimated max HR)User defined heart rateUser Mode:This mode displays 3 rows of user selected information Select from: Time / Exercise Time / Moving Time / Speed / Max Speed / Avg Speed / Pace / Distance / Odometer / Steps / In-zone Timer / Heart Rate / Max HR / Min HR / Avg HR / Calories Burned Logbook with PC-Link Up to 7545 records 12 selectable logging ratesTime Mode: Time, Date, Day 12/24 hour format Dual Time 2 Daily or Weekly Alarms 50 Lap Chronograph Recall lap time & total time Countdown TimerOther: EL Backlight Adjustable LCD levels Key Tone on/off Low battery indicator Power save mode User replaceable battery CR2032 Water resistance 100M / 300 ft |
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NINTENDO Wii- My Fitness Coach 2 $22.49 Nintendo Wii- My Fitness Coach 2: Exercise and Nutrition Customized fitness and nutrition game in one! Personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goas and needs Choose from different trainers, environments, challenges, and goals to get in shape and lose weight! |
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NINTENDO DS- Jillian Michaels Fitness Ultimatum 2010 $11.24 Nintendo DS- Jillian Michaels Fitness Ultimatum 2010 With the help of Jillian Michaels, achieve your fitness goals any time, any place, by following a personalized fitness program on your Nintendo DS “My Diary” tracks your schedule, progress and BMI Complete over a dozen of real-world exercises (running, abs, pushups, and more) |
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Pro Double End Fitness Bag $29.99 A necessity for every boxing routine. Extra long attachment straps with, |
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Multisports Fitness Pro ROM Series Leg Extension and Curl Exercise Machine $499 The Multisports Fitness Pro ROM Series Leg Extension and Curl Exercise Machine is a high quality piece of exercise equipment ideal for the serious fitness enthusiast. Suitable for commercial or home gyms, the Multisports Fitness Pro ROM Series Leg Extension and Curl Exercise Machine delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro ROM Series Leg Extension and Curl Exercise Machine, and the protective premium grade vinyl keeps is looking good even after intense use. |
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SCOSCHE 24 Hour Fitness Android Armband – Grey $18.75 Scosche 24 Hour Fitness Android Armband – Grey Lightweight neoprene case with adjustable armband, reflective accents, and key slot for the Android smartphone Includes built-in screen protection Adjustable, fits small and large arms Fits devices measuring 5.02″ x 2.6″ x 0.5″ |
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EMPOWER Cardio Core and More Fitness Hoop $29.99 Empower Cardio Core and More Fitness Hoop Hoop your way to a tighter tummy with Empower Cardio Core & More customizable weighted hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN. The Cardio Core & More hoop, weighing 3lbs, is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! This hoop features transferrable weight - mix and match weighted and non-weighted sections to create three different workouts! Creative, fluid movement reshapes your waist, builds power in your core, and gets your heart pumping! |
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24 HOUR FITNESS 2 Pack Lo-Cut Socks – White $6 24 Hour Fitness – 2 Pack Lo-Cut Socks – White 85% Acrylic 13% Nylon 2% Spandex |
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24 HOUR FITNESS 2 Pack Lo-Cut Socks – Black $6 24 Hour Fitness – 2 Pack Lo-Cut Socks – Black 85% Acrylic 13% Nylon 2% Spandex |
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Bodycraft Fitness Xpress Pro Home Gym with Leg Press $3299 With the Bodycraft Fitness Xpress Pro Home Gym with Leg Press, you get the versatile and effective Xpress Pro Home Gym complete with the Leg Press for Full Leg Development! Includes all the dynamic features of the Xpress Pro: a Row/Press Arm, Leg Extension/Leg Curl, Mid Pulley, Functional Training/Cable Arms, High Pulley, and Low Pulley. The finish of the Xpress Pro Home Gym is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. The 200 lbs. weight stack features precision milled cast iron plates with nylon bushings for smooth action. The Bodycraft Fitness Xpress Pro’s guide rods features chrome plated 1 Inch diameter tubular steel for rugged durability and smooth action. |
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Silva Tech / Silva Tech 4o Accelerator Pro Trainer Mens Fitness Watch / 2831520 $82.18 Silva Tech – Silva Tech 4o Accelerator Pro Trainer Mens Fitness Watch – 2831520 |
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Mobile Action i-gotU GT-800 PRO Sports & Travel Computer $99.98 “Expected release date 6 Days Mobile Action i-gotU GT-800 “”PRO”" Sports & Travel Computer Features i-gotU GT-800 Pro is a sophisticated GPS & Sports Computer that’s handy for various outdoor and sports activities. Its 1.4“ backlit LCD screen details all the essential GPS information you need to know on the go, including speed, distance, altitude, time, pace and much more. This light-weighted GPS device can be as portable as wrist-fitting or strapped onto your bike; furthermore, the IPX7 waterproof feature enhances i-gotU GT-800 Pro with better operability in various weather conditions. Together with @trip PC software, photo geotagging and sharing online have just gotten easier than ever. i-gotU GT-800 Pro is truly the best travelmate that a photographer, outdoorman or athlete can ever have. System Requirements: PC with Windows 7, Vista, XP PC with USB 1.1 or 2.0 or 3.0 Download the latest software for your i-gotU GPS Sports & Travel Computer from Mobile Action website. ENHANCEMENTS of GT-800 Pro : GT800PRO ” |
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Mobile Action i-gotU GT-800 PRO Sports & Travel Computer $139.99 “Mobile Action i-gotU GT-800 “”PRO”" Sports & Travel Computer Features i-gotU GT-800 Pro is a sophisticated GPS & Sports Computer that’s handy for various outdoor and sports activities. Its 1.4“ backlit LCD screen details all the essential GPS information you need to know on the go, including speed, distance, altitude, time, pace and much more. This light-weighted GPS device can be as portable as wrist-fitting or strapped onto your bike; furthermore, the IPX7 waterproof feature enhances i-gotU GT-800 Pro with better operability in various weather conditions. Together with @trip PC software, photo geotagging and sharing online have just gotten easier than ever. i-gotU GT-800 Pro is truly the best travelmate that a photographer, outdoorman or athlete can ever have. System Requirements: PC with Windows 7, Vista, XP PC with USB 1.1 or 2.0 or 3.0 Download the latest software for your i-gotU GPS Sports & Travel Computer from Mobile Action website. ENHANCEMENTS of GT-800 Pro : GT800PRO Shipping Weight: 0.41lb Technical Details Display essential information, including current speed, average speed, distance, altitude, pace, laps, moving time, current time, battery indicator, pedometer, satellite status… etc. IPX 7 waterproof design, perfect for outdoor activities. Built-in barometric altimeter with high precision, ideal for mountain and biking adventures. Location Navigation – navigates to the point of intersest with distance and directional info. Long battery life with built-in motion sensor. Built-in pedometer for a healthy lifestyle. Built-in stopwatch to measure up to 23hr, 59mins, 59secs. Programmable GPS logging interval from 1sec~60secs. Easy-to-use @trip PC software, share your trips with @trip online service. Auto geotagging photos quickly, compatible with all digital camera. Sports Analyzer software to organize and analyze your workouts, including tracks, charts and calorie burned. ” |
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12 Pilates Fitness Circle Pro (EA) $54.99 The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips. Can also be used to help maintain proper alignment and to increase proprioceptive awareness. |
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14 Pilates Fitness Circle Pro (EA) $54.99 The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips. Can also be used to help maintain proper alignment and to increase proprioceptive awareness. |
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15 Minute Stretching Workout $17.95 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $29.48 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $5.63 Used – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $9.5 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $1.85 Used – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $39.89 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $9.09 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout [With DVD] $17.95 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro! |
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24 Hour Fitness Gift Card $99 No need to carry cash at the clubs with this gift card! Gift Card can be applied to Pro Shop Purchases, Membership Purchases, and Personal Training Sessions. Great for gift giving!!! Valid for in club use only. Cannot be applied to online purchases. |
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24 Hour Fitness Gift Card $50 No need to carry cash at the clubs with this gift card! Gift Card can be applied to Pro Shop Purchases, Membership Purchases, and Personal Training Sessions. Great for gift giving!!! Valid for in club use only. Cannot be applied to online purchases. |
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30 Over 40 $13.35 New – Holly O’Brien began her fitness career in her early 20′s in several fitness clubs, worked with pro ball players then gave it up for stunt work in film. She later migrated her entertainment career into behind the scenes technical operations in television broadcasting, post production and animation. That was until one day while managing a video-on-demand control room arguing or the picture quality of a movie she had an epiphany; why was she doing that which would only keep people on the couc |
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30 Over 40 $12.95 New – Holly O’Brien began her fitness career in her early 20′s in several fitness clubs, worked with pro ball players then gave it up for stunt work in film. She later migrated her entertainment career into behind the scenes technical operations in television broadcasting, post production and animation. That was until one day while managing a video-on-demand control room arguing or the picture quality of a movie she had an epiphany; why was she doing that which would only keep people on the couc |
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30 Over 40 $13.68 Used – Holly O’Brien began her fitness career in her early 20′s in several fitness clubs, worked with pro ball players then gave it up for stunt work in film. She later migrated her entertainment career into behind the scenes technical operations in television broadcasting, post production and animation. That was until one day while managing a video-on-demand control room arguing or the picture quality of a movie she had an epiphany; why was she doing that which would only keep people on the cou |
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30 Over 40 $12.95 Used – Holly O’Brien began her fitness career in her early 20′s in several fitness clubs, worked with pro ball players then gave it up for stunt work in film. She later migrated her entertainment career into behind the scenes technical operations in television broadcasting, post production and animation. That was until one day while managing a video-on-demand control room arguing or the picture quality of a movie she had an epiphany; why was she doing that which would only keep people on the cou |
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30 Pro-Style Lat Bar (EA) $32.79 30″ Pro-Style Lat Bar (EA) |
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6 Pair Dumbbell Rack $246.99 The BG-10 Valor Fitness Dumbbell Rack holds 6 pairs of your favorite pro-style dumbbells or 8 to 9 pairs of your favorite hex dumbbells. Heavy duty rubber cups allow a firm and strong grip on your pro style dumbbells OR the holders can be removed for use with a set of hex style dumbbells. Built with club quality materials, this rack will be around as long as you need a place to hold your dumbbells.Features:Steel frame measuring 2.75 x 2High density, contoured rubber dumbbell holdersRubber base caps measuring 4.75 x 4.75Assembly is required (tools included)Assembled Dimensions: 22 x 59 x 325 Year WarrantyPlease note dumbbells are NOT included. This is the Holding Rack only.To view the dumbbells available from Valor Athletics please click here. |
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65cm Pro Exercise Ball w/ Pump (EA) $31.99 Pro Exercise ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body, working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Sizes: 65cm for individuals 5’8" to 6’1. |
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75cm Pro Exercise Ball w/ Pump (EA) $15.99 Pro Exercise ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body, working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Sizes: 75cm for individuals 6’2” to 6’7". |
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85cm Pro Exercise Ball w/ Pump (EA) $19.99 Pro Exercise ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body, working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Sizes: 85cm for individuals 6’8” and up. |
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A World-Class Mountain Biker $21.41 Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Style; Technique; Mountain Bike Muscle; Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions. |
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Ab Circle Pro $466.68 Ab Circle Pro |
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Ab Circle Pro – As Seen On TV! $84.99 ACB1000: As Seen on TV! Not only will your Ab Circle Pro help you Lose Your Love Handles it will also help you workout and slim down your Buns, Hips and Thighs. Ab Circle Pro helps you burn fat and trim and tone your Buns, Hips, And Thighs Guaranteed! AB Circle Pro targets your entire core from side to side and front to back in a circular movement! It will help workout your upper, middle, lower abs and obliques, all in one simple, fun, fat burning motion! Features: -Made with gym quality steel that s built to last a lifetime. -Folds for easy storage under the bed or in the closet. -Three levels of resistance so it s perfect for any fitness level. -Unique patent pending Friction Free Track gets you off the floor. -Weight limit: 275lbs. |
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Ab Circle Pro – As Seen on TV! $149.99 Lose your love handles and slim down your buns, hips and thighs with the Ab Circle Pro(r)! It’s made of gym-quality steel for a durable at-home workout, and folds for easy storage under your bed or in the closet. Three levels of resistance make it perfect for any fitness level. |
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Advanced Set $38.99 This exercise set features almost the entire Valor Fitness lineup. This set is designed with comfort and smooth-action in mind for a great workout. Skip rope Deluxe skip rope Figure-8 band Long stretch band Anti-burst gym fitness ball Rubber circle stretch Deluxe Pro Grip push up stands |
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All Fit Cardiorespiratory Fitness Pro $24.1 All Fit Cardiorespiratory Fitness Pro |
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All We Need of Hell $187.82 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $116.3 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $232.65 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $18 Used – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $165.89 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $15.17 Used – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $255.58 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All We Need of Hell $231.52 New – Duffy Deeter is a violent, all-American jock, a Florida lawyer obsessed with fitness and death. His wife is having an affair with his law partner. Add to this scenario Duffy’s girlfriend, his son, an overweight blob, and Tump Walker, a black pro athlete, and one has the makings of a “belligerent but ultimately touching” (Chicago Tribune) novel. |
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All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion $16.65 Used – Pro-bowler and Kansas City Chiefs tight end Gonzalez didn’t begin to tap into his potential until age 30, when he started working with team nutritionist Mitzi Dulan. Gonzalez details the diet and fitness program that has made him leaner and faster. |
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All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion $13.63 Used – Pro-bowler and Kansas City Chiefs tight end Gonzalez didn’t begin to tap into his potential until age 30, when he started working with team nutritionist Mitzi Dulan. Gonzalez details the diet and fitness program that has made him leaner and faster. |
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All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion $14.79 Used – Pro-bowler and Kansas City Chiefs tight end Gonzalez didn’t begin to tap into his potential until age 30, when he started working with team nutritionist Mitzi Dulan. Gonzalez details the diet and fitness program that has made him leaner and faster. |
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All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion $18.61 Used – Pro-bowler and Kansas City Chiefs tight end Gonzalez didn’t begin to tap into his potential until age 30, when he started working with team nutritionist Mitzi Dulan. Gonzalez details the diet and fitness program that has made him leaner and faster. |
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American 8 System-Black Frame (EA) $5664.99 <P>PRO-GYM weight training machines offer a great deal more actual lifting weight per station than other competitive gyms. All PRO-GYM stations are designed for the ultimate in true lifting action and weight accuracy. The heavy press stations connect dire |
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Anti-Burst Pro Exercise Ball 45cm LtBlue (EA) $12.99 <ul> <li>Target abs, back and glutes to strengthen and tone</li> <li>Advanced users position the ball for upper and lower body workouts</li> <li>Ideal for stretching and warm-up exercises</li> <li>Burst Resistant up to 500 lbs.</li></ul> |
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Anti-Burst Pro Exercise Ball 55cm Red (EA) $13.99 Anti-Burst Pro Exercise Ball 55cm Red (EA) |
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Anti-Burst Pro Exercise Ball 75cm Royal (EA) $15.99 Anti-Burst Pro Exercise Ball 75cm Royal (EA) |
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Anti-Burst Pro Exercise Ball 85cm Orange (EA) $16.99 Anti-Burst Pro Exercise Ball 85cm Orange (EA) |
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Aosom Soozier 19b Pro Gravity Inversion Therapy Fitness Table $169.29 The soozier inversion table is a great household accessory to help reducing your back stress or fatigue, and stimulating your blood circulation.Inversion therapy is a safe and effective way to reduce the mechanical stress on your lower spine.Numerous clinical studies published in reputable medical journals have confirmed that inversion really does increase the separation between the discs of the spine, and separation of the facet joints which brings relief from back pain. Soozier Pro Inversion Table is designed and engineered using heavy duty industrial quality materials making it suitable for both home and health clubs.It boasts a durable tubular steel frame with a scratch-resistant powder-coated finish.The backrest is made of a tough nylon material that’s extremely durable yet still comfortable when the table is in use. Most importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts up to 180 degrees. The only inputs are your energy and gravity itself. The soozier Pro inversion table also comes with the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. |
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Aqua Jogger AP135 DeltaBells Pro for hands Triangular Blue AquaJogger $28.49 People around the world are discovering water exercise and how a water fitness program can benefit their health and quality of life.The AquaJogger comfortably suspends you at shoulder level in deep water allowing you to breathe normally and move freely while performing a wide variety of water exercise.AquaJogger water exercise belts have taken pain and impact out of exercise since 1987.Whether you are looking to improve fitness lose weight excel at your sport rehabilitate from injury ease limitations of arthritis and other medical conditions or just have fun water exercise with AquaJogger is a great solution. Includes a FREE workout guide; Upper body strength training and flotation support; Triangular design offers adjustable resistance; Premium EVA foam with soft padded grip |
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Aqua Jogger AP471 Shape Pro Blue AquaJogger $46.49 People around the world are discovering water exercise and how a water fitness program can benefit their health and quality of life.The AquaJogger comfortably suspends you at shoulder level in deep water allowing you to breathe normally and move freely while performing a wide variety of water exercise.AquaJogger water exercise belts have taken pain and impact out of exercise since 1987.Whether you are looking to improve fitness lose weight excel at your sport rehabilitate from injury ease limitations of arthritis and other medical conditions or just have fun water exercise with AquaJogger is a great solution. Ideal for men with wider waistlines. Designed for those who need more buoyancy sinkers . Shape pro is 30% more buoyant than the Shape Belt. Resilient closed cell foam won t absorb water dries quickly and resists chlorine damage. Patented contoured design supports and strengthens the lower back. Soft flexible foam narrows at the waist for comfort and freedom of movement. Easy-to-operate quick-release buckle ensures a hassle-free fit. Custom-woven elastic belt comfortably moves with every breath and adjusts to fit waist. The AquaJogger design tones the abdominal muscles without doing a single sit-up due to the continual use of abdominal muscles to maintain correct posture. To accomodate different body shapes belt can be worn upside down or with the foam in front of the body. Made in USA — Soft durable and comfortable. Includes Getting Started Video and Water Workout Guide |
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Aqua Jogger AP48 Pro Plus belt Blue AquaJogger $47.99 People around the world are discovering water exercise and how a water fitness program can benefit their health and quality of life.The AquaJogger comfortably suspends you at shoulder level in deep water allowing you to breathe normally and move freely while performing a wide variety of water exercise.AquaJogger water exercise belts have taken pain and impact out of exercise since 1987.Whether you are looking to improve fitness lose weight excel at your sport rehabilitate from injury ease limitations of arthritis and other medical conditions or just have fun water exercise with AquaJogger is a great solution. Ideal for men or athletes with more muscle mass. This belt has 50% more buoyancy than the Classic. Resilient closed cell foam won t absorb water dries quickly and resists chlorine damage. Patented contoured design supports and strengthens the lower back. Soft flexible foam narrows at the waist for comfort and freedom of movement. Easy-to-operate quick-release buckle ensures a hassle-free fit. Custom-woven elastic belt comfortably moves with every breath and adjusts to fit waist. The AquaJogger design tones the abdominal muscles without doing a single sit-up due to the continual use of abdominal muscles to maintain correct posture. To accomodate different body shapes belt can be worn upside down or with the foam in front of the body. Made in USA — Soft durable and comfortable |